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chicken salad sandwich with skewer and lettuce on a blue plate

BLT Chicken Salad

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  • Author: Megan
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 3 cups chicken salad 1x
  • Category: Dinner, Chicken
  • Method: No Cook
  • Cuisine: American

Description

Seasoned chicken, yummy sun dried tomatoes and bacon are tossed in the most amazing buttermilk mayonnaise.


Ingredients

Units Scale
  • 3/4 cup mayonnaise
  • 12 TB buttermilk
  • 1 tsp white wine vinegar
  • 2 TB thinly sliced scallions (both green and white parts)
  • 1 TB fresh chopped parsley
  • 1 TB fresh minced chives
  • 1/4 tsp fresh minced thyme leaves
  • 1/2 lb white or dark meat chicken, cooked, cooled and diced
  • 1/41/3 cup bacon bits
  • 1/41/3 cup minced sundried tomatoes, drained

Instructions

  1. In a small bowl, combine the mayonnaise, buttermilk, white wine vinegar, scallions, parsley, chives and thyme, seasoning with a little salt and pepper to taste. Whisk to blend well and refrigerate until needed.
  2. In a larger bowl, preferably the one you plan on storing the leftover chicken salad in, combine the chicken, bacon bits and sundried tomatoes. Add the desired amount of herbed buttermilk mayonnaise and stir gently to combine and completely coat.
  3. Serve on your favorite bread or lettuce wraps! Enjoy within 2-3 days.

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 205
  • Sugar: 1.5 g
  • Sodium: 561.1 mg
  • Fat: 12.7 g
  • Saturated Fat: 2.8 g
  • Trans Fat: 0 g
  • Carbohydrates: 2.5 g
  • Fiber: 1 g
  • Protein: 19.1 g
  • Cholesterol: 65.4 mg